Hi all, how were all your weekends? mine was good, nice to only have a few quiet wines on saturday night and then feeling good yesterday, a couple of good sleep ins, no hangovers and a good walk yesterday and such a tough game saturday that the workouts were good as well. the food was a bit haywall all week though and there was chocolate every single day and exercise was pretty minimal during the week but im very very pleased to report that im back under goal this morning and keener than ever to get to my personal goal of 72. - 2.5kilos in 6 weeks is the new challenge sherrie and I have set for ourselves... personal goals in 6 weeks. a bit of a back to basics wake up challenge after slackenning off over the past month or so. so its good to have something to work towards again...
So the week ahead, food and exercise is all planned out and a couple of things on this week that ive had to plan around. big brother finale tonight, go zach or alicia, they are both so funny!! then going to the movies with some girlfriends tomorrow night - knocked up - so ive planned a ww meal before i go to save another night eating out. wednesday night will be uni night and thursday back to training and the end of the week again. we have a social doo at work planned for friday night so ive accounted for that but wont be having a big one. saturday night will be bigger however with all the netballers going back to rachels for a bit of a punch party while the boys go to this sportsmans night - footy function! but ive planned the meals out so there's no reason to go over any points and ill try and stick to the wine so that my bonus points arent used up too quickly! and NO CHOCOLATE this week - what-so-ever!!
I hope you all had a nice weekend, we had friends for tea saturday night, made pitta pizzas for everyone instead of ordering greasy takeaways which i think was good and went to the movies friday night with chappy and ordered nothing from the snack bar! yesterday i managed not to blow out like some recent sundays and controlled my eating, tea was a bit big still, (baked spud) but ttom finishing must have helped wonders with weigh in this morning!!
Anyway better get stuck into it another busy day ahead, I think this week will fly again! And i packed the brolly and walked to work this morning, no more lazy mornings im hoping, hopefully the challenge will give me a bit of extra motivation!!
4 weeks left of uni, can't wait for that to be over, got my results back 20/30 for my mid semester exam so im glad its more than a pass. just have to ace the final now.
Have a good day/week, talk soon xx
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