A LOSS IS A LOSS!

Hi guys, weighed in with a loss of 900grams this morning which was fantastic considering we had a bit saturday night! I still made good choices but grazed a bit after tea and had some cake which i didnt count as well as two bottles of wine. so im curbing my saturday night behaviour so thats a good thing. to be able to drink and still lose is a bonus i think! and i look forward to the weekends off drinking for big losses!! I hope you all go well with your weigh ins and all have fantastic weeks ahead! ive got another busy one, training tonight and wednesday, out skiing thursday, (i dont leave the boat though!!) and then friday night is our tennis final. saturday ill be working and the rest of the weekend will be quiet! yey!! And uni kicked off today so Ill have to fit that in somewhere! Im really going to try and stick at it for the next 12 weeks, as I dont want to fall behind. 12 weeks is nothing!! although its less than 3 x 12 weeks till our wedding - and THAT is scary!! have a good night all xxxx

HARDEST TRAINING EVER!!

Hi guys, how is your week going, at least its thursday already! and the boys didnt make finals so chappy will be home tonight! yey!!!!! Ive missed him terribly but its also been a good experience too. It will be great to have him home again though!

Last night was THE hardest training ive ever done - in my life.. it consisted of 11 laps of the oval - we were only able to walk the last one, and the rest were jogged, every third lap had to be sprinted - yes that word isnt usually in my vocabulary - and i did it, we had to sprint to different stations around the oval and drop and do 20 of what ever that station was, ie push ups, lunges, sit ups, burpies, etc, then get up and sprint on to the next one, they were about 50/70meters apart so it was great fartlek training too! and guess what - i did it!!! ran all ten then walked the last one together,.. it was strange that the jogging laps were actually our recovery laps!

Im starting to get excited about weigh in next monday im feeling great and doing everything right and going to continue to do so over the weekend. we have my aunties impromptu 40th at mums on saturday night, but ive just scheduled in a couple of glasses of wine as i want to do a bit more of the triathlon training i was going to do sunday! keen i know but its great!

Tomorrow night im working late so i can have saturday to sleep in (cleaning) and then ive got a nice relaxing weekend planned, one of my pregnant friends had her baby tuesday so ill go visit her over the weekend too.. tayla rose finn! Sarah (bridesmaid) has 1 week to go today!! and another friend has 2 weeks to go today!! there will be babies everywhere!! cluck cluck....

Anyway better get started this morning, have a great day and ill talk to you soon xx

CONFESSION TIME

i gained a kilo when i weighed in yesterday morning :( and was so depressed about the whole thing, i didnt get online all day, then i got on and checked this morning - which is so unlike me to weigh more than once a week and i had already lost 600grams of that kilo gain... so i think it was just the weekend of alcohol and crappy food. so im keen to get that plus more off when i weigh in next monday. and im not drinking for a few weeks again to kick some more... i cant expect miracles when i look at all the food and drinks i consumed over the weekend...

I was soo worried about how to fess up in here but i think i feel better already. the best way to learn from it and move on is to fess up and make sure i dont do it again, obviously ill have slip ups, hey thats life, but even if they arent as severe each time they happen then im growing as a person!

Im home alone this week, chappys at melbourne country week cricket, its based in seymour this year because of the drought. i thought id be okay - it will be the longest weve been apart in 5 and a bit years.. well it wasnt me that i had to worry about... ZARA - she was up all night at the front door, sulking.. yes this is our dog.. every time a car went past even if it was the middle of the night shed run back to the front door. i ended up with her in our bed, still sulking which made me get mad.. i rang him this morning to tell him about HIS daughter!!! funny stuff but not at 3am! we might have to have a little chat before bedtime tonight!!!

So im feeling much better and trainign last night was great, really felt like id done something again and thats a great feeling, this week im going to do a mini triathlon - just on my own but something to work towards, running riding and swimming! great for the body too! and mind!

So for someone that was trampled benieth that wagon 24 hours ago! She's back on top and firing to go!!!

Have a great week!

WEEKEND HERE WE COME

Hi all, Just a quick check in to let you know that ive had a great week - plenty of exercise and sticking to my points all week - 20something bonus points saved up already and i plan on using most of them tonight!! big night, but have planned a ww meal before i go to save points there and then stick to the wines for the night! I hope you all have a great weekend and I look forward to hearing from you monday! xx

END IN SITE

How are you all? Yesterday was a good start.. after my 1.6 loss, which was massive for me - I kicked off the week nicely. Netball training was great last night, pushed myself even more and really enjoyed it, then we went to sarahs for tea (friend thats about to pop!) and we had a nice healthy tea - followed by a 5km ride on her exercise bike, while she sat and watched and laughed at me! bikes are harder than just getting back on them - i havent ridden properly in a long time and gosh it was tough.. but i felt great afterwards and it counter acted for the chocolate mouse that i had quarter share of after tea! im feeling more in control of my choices which is great to know. Tonight is pitta pizza for tea and a 50 minute walk/run followed by my exercises and weights work out.. ive got a real system going now.. Tennis final wednesday night and were going out to train with the netballers before hand (which training is the same night..) so we'll run our laps then play 3 sets! so wednesday will be another good work out!! walking to work this week, trying to do that bit extra so im prepared for some drinks on friday night! I hope your all having a good start to the week! take care xx

ANOTHER 1.6 BITES THE DUST!!

I lost another 1.6 at weigh in this morning.. even after a naughty saturday night!! So thats back to my pre christmas weight of 83 kilos! big night planned for this friday for my friends hens night but ill keep my choices in tact stick to the wine, or low points drinks and have a great time! My goal for the week is to be under 83! So any loss will be great this week, im determined to work extra hard early on in the week to get the points for friday night.. ran extra far last night so im getting better with that! feeling great and walked to work this morning - with my pedometer in tact. I hope you all have a great week - take care and make good choices! xx

BIGGEST LOSER UP AND RUNNING

I dont remember feeling this great and confident going into a weekend - its great - this feeling is better than anything ive ever eaten or drank before - so bring it on.. the biggest loser blog is up and running and everyone is really positive and motivated.. so we're half way there! Ive had a bugger of a client in with me most of today but nothings going to get me down.. ill get moving more at work tonight (cleaning) and plan a big session tomorrow after work as well.. then ill be girlying up while chappys out for the night, I have a great book, a bubble bath and a chick flick waiting for me at home! cant wait - my kind of weekend for a change! I hope you all have the best weekends, take care of yourselves and look forward to catching up next week xxox

A WEEK OF CHALLENGES

A week of good challenges that is! Ive gained a couple of 10kilo buddies, that each have 10 to go which will be a great motivator to get to goal.. and ive also started a biggest loser challenge which ive got a good response from - there are 15 of us which is a good number, so that the tracking doesnt get too much work for me! im really looking forward to seeing those results and its a great bunch too! This week ive been eating well and exercising every night, netball training pump class monday, tuesday tennis and a run walk for half an hour, as well as weights etc both nights, last night was training again and then tonight im doing a big walk with the gym ball dvd afterwards! steak and vegies tonight for tea.. cant wait... had stirfry last night but steamed veg and mash are even better!!

A quiet weekend planned again this weekend and I cant wait! I also cant wait to weigh in on monday - no peaking over the weekend, just more good days of eating and exercising and ill be right! I hope you all have a great weekend and all the best with your weigh ins!! xx

PERFECT WEEK

Hi there,

THIS WEEKS THE WEEK- im going to have the 'ideal weight watchers week' im going to do everything right, and im going to be diligent with my tracking and exercising! And TTOM visits this week so its going to be tough - but lifes tough so get over it!! thats the plan and im sticking to it anyway!!..

The weekend just gone was nice, our 5 year anniversary saturday so we went for tea and a movie which was nice considering we have something on almost every weekend lately. movie was crap - epic movie - is what it was called.. save your money girls... tea was yummy though and because i didnt drink all weekend id saved my points up!

LOST 1.3 THIS WEEK! Weighed in this morning and was very happy with that, 700grams off the 2 kilos i miserably gained last week.. and 4.6 until my next mini goal of being in the 70s before dress shopping! Im feeling much better anyway and thats the main thing! Biggest loser started last night, which reminds me of when I first started weight watchers.. in season 1 of the australain series... so the next ten's coming off with this series.. or there abouts!

EXERCISE - 40 minute walk and pump class tonight... tennis and walk tomorrow night... wednesday night is fitness training for netball.... and thursday ill do a big walk/run and gym ball dvd.... friday night im working so im going to try and get up early to get my walk out of the way then... Alcohol free weekend again!!!! So im planning some good work outs and healthy eatinig for the the whole weekend.. ill also be over TTOM so im expecting a good result after a perfect week on ww!!

EATING - WW MEAL for the nights that we are out and not able to cook... no chocolate (only a ww chocolate cookie when i feel the urge - as long as its counted!) 3litres of water a day... PLAN PLAN PLAN and TRACK TRACK TRACK!

Met some lovely and inspiring new people from the boards this week so a big hi to caz and case, I hope your having a great day, thinking of you both! both ww and wedding planners so im sure it will be great to get to know each other!!

Have a fantastic week - and live and love like there is no next week!!

Thank god its Friday!!!

Howdy, Well what a week its been.. on the eating and exercising front its been good, much better and back on track, and tracking!! Netball training started this week too so we've had some hard work outs out there too! rested last night, didnt sleep wedneday night so i needed a rest.. cleaning straight after work tonight then out to tennis at 7. so thats todays workout.. monday night we are doing a pump class for netball training and im going to try and run a bit more over the weekend.. before it gets too hot that is, we're expecting some warm ones!

On the wedding front a girl who saved and announced her engagement at our engagement party - because most of their friends were there.. and asked when our wedding was and set it the weekend before, and has only been with her partner just going on a year now and seems to be trying to outdoo or just plain DO what we are doing!! So anyway she has made a huge issue and sent nasty text messages because i said i didnt want to have a joint hens night with her, which she thought anyone would jump at the chance at.... i didnt say it nastily, i actually couldnt have been more nice so she said oh well we're still doing it whether you like it or not... then she told me to take a deep breathe and get over it.. so good friend that is... not worth it, She even asked if it was because my bridesmaids would be intimidated by how popular her bridesmaids are... i havent written back to any of her messages.. she might be able to get away with that in highschool but not in the real world my dear! and what a superficial comment to make, its comments like that that might be the reason why people dont want to be involved...

Its all very petty, and guess what im above that shit, even if she is trying her hardest to take every second of our wedding limelight she can keep trying im going to be the bigger person and not let her get to me.. people like that are oxygen theives and not worth stressing about!!

So there, thanks for listening i feel much better, sorry if it didnt make much sense, i was just so wild!

Talk to you soon, have a good weekend!!