im back - 12 months later!!!

hi there, well its been a long time, i actually forgot all about my blog but i found it today and remembered my password luckily enough! (thank goodness for the old dogs name passwords!!) anyway i thought this was just what i needed to keep me accountable and tracking while i get back on the weight watchers bandwagon! SOOOOOOOOOOOOO much has happened in the last 12 months though!! Guess what - I had a beautiful baby boy - five weeks ago now. his name is Ben Henry Chapman - i'd say little but he was hardly that - he was 11lb1oz and so long! he is all in proportion though. i will have to post some pictures when i get a chance. my computer is a bit slow! was bit rough there for a while afterwards as i had to have an emergency ceaser in the end so recovery was slow, lost a lot of blood and only just getting back to normal. started walking slowly last week and have even put a few 40 minute walks together and im enjoying that feeling you get from working out again which is good. ben is great, he sleeps so much (the perks of giving birth to a toddler i guess!!!) so we are blessed. we are both loving family life. i'll fill you in on more as i go, im going to try and keep up to date with my posting now that im home all day and have such a good baby i have some time up my sleave in the mornings and arvo! i hope to keep back in touch with a few of you who used to post and check out and catch up on your blogs as well! I will start off today with my plan (which ive stuck to all day so far (i find im snacking in the arvos because im bored not because im hungry so this will be a good distraction)

b - cereal and toast 5
l - toasted focaccia 6
s - fruit and yoghurt 2
d - vegie risotto 6
low point day after bit of an overeating weekend...

exercise - 40 minute walk and weights!

I better start catching up on your posts! could be a while. hope to hear from some of you soon and if not this will do me a world of good to keep up to date as a diary anyway!