Tuesday almost over

Where do the days go!! Tuesday is almost over again and mid week hits tomorrow. gorgeous weather here today its a shame we're not outside enjoying it. makes me more excited about our upcoming honeymoon though, fingers crossed for nice weather!! we looked into extending our honeymoon this arvo, so just waiting back on some quotes and prices. we were originally staying for 7 nights but thought we might as well do 10 while we're there and make the most of the break, we have over 20 days off over the wedding so we'd be coming home and finding something to do anyway!! so thats exciting news for today.

I also booked in for hair and makeup trials this arvo, and booked in for a cut and colour this thursday, so ill be feeling nice and refreshed for my sisters 21st on saturday night. starting to really look forward to it. now that ive got a plan in place im confident i can have a good night, eat properly on the sunday and still have a good result on the scales on monday. choices - its all about choices, that and moderation!!

We have a weekend in the garden planned for saturday as well. Chappy wants to get some sleepers and make a start on the front yard, so maybe some visits to the nursery and getting our hands dirty looks likely. we are also going to go for a big walk along the channel in the morning to get that out of the way, so im feeling really good about the week ahead.

Last night we got home and went for our usual walk, zara missed walking last week while mum and dad were still recovering - she loved it last night! when we got home i cooked tea, it was a bit oilier than normal and i had way too much... hmmm, i guess the ingredients werent too bad, (pesto chicken and sundried spaghettini) but it was still too big.. so back to controlling those portion sizes for me.. then i felt full, blah and absolutely nackered so i sat down and rested on the couch, watched my shows, then noticing that my steps were only up to 12000 odd i jumped on the treadmill and watched the end of idol with my music on. felt so much better, got over 15000 in the end then did my weights/work out and a bit of stretching, shower and bed, i sleep so well when im nackered like that and wake up feeling so much better!

Woke up at 4am this morning though - wedding thoughts, taking the notepad and pen to bed tonight so i can write down what ever crazy thoughts enter my head and go back to sleep! it was horrible!! and its getting so light in the mornings! I should be making the most of them and getting up and walking, i had every intention this morning but i finally dosed off again at 6.30 so it was 7.30 by the time i got up.

todays food and exercise -
b - cereal 3
l - subway 7
d - steak and vegies 7
s - banana 1, saltanas 0, ww bar 1.5
19.5

exercise - 1 hour walk after work, 20 minute run after tea and weights and exercises its worth doing just for how good im feeling again afterwards. treadmill goes back tomorrow and they are delivering the crosstrainer ive hired for a couple of months! looking forward to mixing it up! ive used my sister in laws and found it really good, works different muscles too!

Anyway enough rambling from me, I hope you have a good day, and night and ill touch base again tomorrow, xx