I actually dont know what that means, but its DO OR DIE day for me today!
What a weekend - had a blast - but my body is kicking and throwing things at me now... So is my bank account! Spent over $700 on food and drinks over the weekend - one weekend - plus races and hardly any of that was betting too.. and ate and drank WAYYYYY too much friday saturday sunday and tuesday... was in melbourne on weigh in so i didnt weigh till tuesday morning and id actually lost 300grams since the gain of 600g the week before so it was 84.2 i think, it was good to know but it didnt stop me blowing my points for the week in one day on tuesday and then yesterday - not to mention the maccas for breaky - more than id eat at tea time though and then chocolate pasta, pizza and anything else you name it i had it - what do they call this - my confession, my reconcilliation i think we called it at school. im reporting my wrong doings and im planning on making amends...
I havent recorded the loss this week. im starting from scrath. I have lost nothing, i have ten kilos to lose from today! START weight 84.5 ive decided and ill weigh in on monday. So the next four days are going to have to be detoxing and exercising, I havent done one bit of exercise for a whole week, what a blow out. so walking each day thurs, fri sat and sunday and at least 2 litres of water, possibly 3 every day. as well as fruit and veg to cleanse the crap ive been putting in the last seven days or more - try the last month i think.
I have a hens night this weekend which i think im going to get out of so i can save money and points on drinking and eating out. i have had far too much on lately and my body is saying to stop. i really want to feel good again. it was really hard accepting compliments about my weight loss on the weekend when i felt so frumpy and bloated. so the buck stops here!
I will fill out my tracker today and stick to it till weigh in monday and then its a whole new week, i guess one good thing is the old me would have said, wait till monday to start - you cant start on a thursday - but i am!
I have SOOOOO much work to catch up on so i better get cracking. I had to confess straight up to keep me honest for the day, will put a roast beef in the slow cooker at lunch and then ill cook lots of vegies after my walk tonight! Will blog tomorrow to let you know how im going, thanks for checking in cassie, i love that we keep track of each other as well. i need big smacks and big pushes this week.
Have a good day xx - ill post some pics this arvo or tomorrow too, got some great ones from the weekend x
Thursday, 9 November 2006
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