Food wise I havent been too bad, back to one sandwhich at lunch as aposed to one and then halfa one when im making the other one.. if im still hungry i have celery sticks or sakatas and salsa, tomatoe are my favourite.. Today I had a corn on the cob as an entree to lunch it was sensational, dripped in sweet chilli sause! Its thursday so I have a few days to go till I weigh in on monday so im planning on pulling off another loss. exercise has been good, Monday night was a big walk, tuesday was a run and then tennis and last night was another big walk so cant complain there.. tonight ill go for a quick walk before playing netball after dinner so ive got it all planned. hoping to get up tomorrow morning and get my friday walk out of the way. we have bbq at a friends house tomorrow night, so ill choose wisely, a meat portion and salad.. and just going to take a bottle of wine so might have one or two glasses - driving,... saturday night we have chappys xmas party break up at his bosses house - seafood banquet and drinks.. ill have to make some more wise choices and ill still be having a very quiet night. will be walking saturday and sunday for some extra points there too... cant wait till weigh in now.. tracking has been a bit slack this week so i really have to make that a big focus..
I love this blog, i can talk crap and ramble on - rather than dribbling it all to chappy when i get home! Thursday arvo, looking forward to netball tonight, filling in for the oposition (on a saturday!) should be good fun! Thanks for listening, and hope everyone is enjoying their weeks.. christmas is coming WAY too fast!!
Heres a picture to make you smile... zara on the spare bed at home, pillow and all.. someone tell her shes not human.. please..
No comments:
Post a Comment