BLAH

Just a quick post today, TTOM and its hitting me horridly. Felling so Blah today and had a shocker yesterday too. ate almost all the nibblies left over from the trip and then some.... chocolate everything you name it.. i felt so sick and disgusted in myself and then i was too tired and upset to go for a walk - which i know is crap because you cant be too tired and upset for a walk!! thats what fixes it!! tell me that last night though - actually chappy tried but did i listen.. i dont think so.. so im trying to look at today as a new day,. im going to track diligently for the rest of the week and hope i can redeem myself. more alcohol this weekend though so ill just have to make smarter food choices i think!! Big walks tonight and tomorrow night and then friday morning too. its nice and warm here so the mornings are lovely. See just have to keep myself focused and ill be right. thanks to leesh for all her support and words of wisdom. where would i be with out you girl xx Have a good day, lunch with one of my best friends and bridesmaid sarah today before she flys out overseas tomorrow, shes 21 weeks pregnant, so her belly will be big when she gets home!! cant wait! Hope your all having good days... no more chocolate, thats my punishment.. some goals to get me back on track

- 3Ltrs of water a day this week, - cleanse that crap out of me before monday.
- vegies vegies vegies, - at least three nights (left in the week)
- exercise every day for the rest of the week... ive had my rest days sunday - tuesday.. so get moving girl
- NO CHOCOLATE - thats right i dont care if it is TTOM - quota is done!!
- Track EVERYTHING religously, back on track with the tracking is a must!

Have a good week guys,
4.3 kilos to lose before chrissy!
I CAN DO IT!