Hi there,
THIS WEEKS THE WEEK- im going to have the 'ideal weight watchers week' im going to do everything right, and im going to be diligent with my tracking and exercising! And TTOM visits this week so its going to be tough - but lifes tough so get over it!! thats the plan and im sticking to it anyway!!..
The weekend just gone was nice, our 5 year anniversary saturday so we went for tea and a movie which was nice considering we have something on almost every weekend lately. movie was crap - epic movie - is what it was called.. save your money girls... tea was yummy though and because i didnt drink all weekend id saved my points up!
LOST 1.3 THIS WEEK! Weighed in this morning and was very happy with that, 700grams off the 2 kilos i miserably gained last week.. and 4.6 until my next mini goal of being in the 70s before dress shopping! Im feeling much better anyway and thats the main thing! Biggest loser started last night, which reminds me of when I first started weight watchers.. in season 1 of the australain series... so the next ten's coming off with this series.. or there abouts!
EXERCISE - 40 minute walk and pump class tonight... tennis and walk tomorrow night... wednesday night is fitness training for netball.... and thursday ill do a big walk/run and gym ball dvd.... friday night im working so im going to try and get up early to get my walk out of the way then... Alcohol free weekend again!!!! So im planning some good work outs and healthy eatinig for the the whole weekend.. ill also be over TTOM so im expecting a good result after a perfect week on ww!!
EATING - WW MEAL for the nights that we are out and not able to cook... no chocolate (only a ww chocolate cookie when i feel the urge - as long as its counted!) 3litres of water a day... PLAN PLAN PLAN and TRACK TRACK TRACK!
Met some lovely and inspiring new people from the boards this week so a big hi to caz and case, I hope your having a great day, thinking of you both! both ww and wedding planners so im sure it will be great to get to know each other!!
Have a fantastic week - and live and love like there is no next week!!
Our wedding
Nov 3 2007
Our bridal party
Nov 3 2007
My gorgeous bridesmaids
ash, kate, sarah and em
mr & mrs chappy
Nov 3
us again
My family
Honeymoon
Lindeman Island
AT GOAL
Footy Ball 07
BEFORE PIC
Jan 06
Zara Jane Chapman
2 comments:
Having a perfect week sounds like a perfect goal! Best of luck for reaching it!
Hi Jenn, what a fantastic loss - good on you! And congrats on your 5 yr anniversary. I was shocked to read your earlier post about the nutter texting you. What a lulu!!! Steer clear of that one if you can.. Hope you have another fantastic & ideal WW week..
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