Hi guys, how is your week going, at least its thursday already! and the boys didnt make finals so chappy will be home tonight! yey!!!!! Ive missed him terribly but its also been a good experience too. It will be great to have him home again though!
Last night was THE hardest training ive ever done - in my life.. it consisted of 11 laps of the oval - we were only able to walk the last one, and the rest were jogged, every third lap had to be sprinted - yes that word isnt usually in my vocabulary - and i did it, we had to sprint to different stations around the oval and drop and do 20 of what ever that station was, ie push ups, lunges, sit ups, burpies, etc, then get up and sprint on to the next one, they were about 50/70meters apart so it was great fartlek training too! and guess what - i did it!!! ran all ten then walked the last one together,.. it was strange that the jogging laps were actually our recovery laps!
Im starting to get excited about weigh in next monday im feeling great and doing everything right and going to continue to do so over the weekend. we have my aunties impromptu 40th at mums on saturday night, but ive just scheduled in a couple of glasses of wine as i want to do a bit more of the triathlon training i was going to do sunday! keen i know but its great!
Tomorrow night im working late so i can have saturday to sleep in (cleaning) and then ive got a nice relaxing weekend planned, one of my pregnant friends had her baby tuesday so ill go visit her over the weekend too.. tayla rose finn! Sarah (bridesmaid) has 1 week to go today!! and another friend has 2 weeks to go today!! there will be babies everywhere!! cluck cluck....
Anyway better get started this morning, have a great day and ill talk to you soon xx
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Hair masks are like treatments.. you can generally get them at places like Priceline or the chemist or even the supermarket - you know how you can buy those face masks/foot treatments etc in the lil foil packets (one use only)
They are pretty good and make you feel nice! LOL
Glad to hear Chappy was able to come home early.. Take Care and have a great weekend xx
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